Helping You Step Into Your True Self With Confidence & Clarity
Living authentically and embracing your true self takes courage. True fulfillment comes from deep self-awareness—understanding your values, purpose, and emotional needs while creating safety within your body and mind. My coaching approach integrates humanistic coaching, positive psychology, somatic therapy, parts work, and shamanic practices to help you reconnect with your intuition, release limiting patterns, and cultivate a life that truly nourishes your soul.
Helping You Step Into Your True Self With Confidence & Clarity
Living authentically and embracing your true self takes courage. True fulfillment comes from deep self-awareness—understanding your values, purpose, and emotional needs while creating safety within your body and mind. My coaching approach integrates humanistic coaching, positive psychology, somatic therapy, parts work, and shamanic practices to help you reconnect with your intuition, release limiting patterns, and cultivate a life that truly nourishes your soul.
How I Support My Clients
I help individuals gain clarity on their unique identity, including their values, purpose, and personal boundaries. By creating a sense of emotional safety and self-trust, clients develop confidence in their authentic expression and overcome fears that hold them back from success and fulfillment. Through our work together, we explore ways to break free from people-pleasing patterns, communicate needs and boundaries effectively, and integrate all aspects of the self, including inner child healing and shadow exploration.
In addition to personal development, I specialize in anxiety and stress management, helping clients regain a sense of calm and control. By utilizing a combination of somatic techniques, mindfulness, and positive psychology, I guide individuals toward a more grounded and balanced life.
My Background & Training
I hold an MSc in Applied Positive Psychology with Distinction from the University of East London and an EMCC Senior Practitioner Accreditation. I am also a certified Executive Function Coach and am currently deepening my expertise through ongoing training in shamanic practices at the Bridget Healing Centre in Glastonbury. My approach is informed by additional training in somatic experiencing, trauma-informed coaching, and strengths-based coaching.
My Approach
Whether working with individuals one-on-one or facilitating workshops for organizations such as Vodafone and Brewin Dolphin, I create a safe and supportive space for self-exploration, healing, and empowerment. My goal is to help you uncover your true self and step into life with greater confidence, authenticity, and emotional freedom.
Let’s Work Together
If you’re ready to embark on a journey of self-discovery and transformation, I’d love to support you. Let’s connect and explore how we can work together.
